Clarity & Goals
Set meaningful goals and track daily habits that keep you on course.
Individuals · Couples · Students · Coaches · Therapists
Your personal growth companion, at your pace.
Set goals, build daily clarity with simple tools, and tap into AI guidance whenever it helps. When you’re ready, connect with mentors, coaches, or therapists who can track progress and help you grow offline too.
Get started in under a minute. Private‑first by design.
Everything you need in one place
Written Days is a personal growth platform that blends daily tools, guided insights, and expert support to build clarity inside and results outside.
Self‑Awareness & Insight
Spot patterns, understand triggers, and grow from reflection instead of reaction.
Emotional Intelligence
Improve how you relate, listen, and resolve conflicts—in work, love, and life.
Confidence & Self‑Esteem
Capture wins, reframe doubts, and strengthen your inner voice.
AI Guidance (Optional)
Get nudges, reframes, and prompts when you want them. You control what the AI can access.
Expert Connection
When you’re ready, bring in coaches, mentors, or therapists who can track progress and support your journey.
Who finds Written Days helpful?
Written Days is a personal growth platform for everyday life—supporting professionals, students, couples, creators, and anyone navigating change.
Working Professionals
Stay clear and focused. Capture wins, track goals, and keep your momentum strong in a busy world.
Life Transitions & Self‑Growth
New job or city, supporting family, or simply looking inward? Orient fast, reflect well, and grow at your pace.
Couples
Shared prompts, appreciation notes, and weekly check‑ins that strengthen connection.
Students & Learners
Set goals and track habits that support both your grades and your growth.
Creatives
Capture sparks, reflect on process, and turn ideas into finished work.
Solopreneurs & Entrepreneurs
Log wins, lessons, and tough calls. Protect your energy and stay clear under pressure.
ADHD & Overthinkers
Short, structured prompts and streaks that channel energy into action—without overwhelm.
Burnout Navigators
Notice early signals, log energy levels, and rebuild with restorative habits that fit your life.
Not in Therapy?
Use the AI coach privately. When you’re ready, invite a therapist or coach with one tap to share highlights safely.
Built for individuals and the experts who support them
We are on a mission to create the world’s best platform for personal growth and transformation, bringing together private self-help tools, AI guidance, and expert support.
For Individuals
One calm place for your goals, reflections, and growth—kept private by default.
- Daily anchors & goal tracking
- Weekly insights & trends
- Optional AI prompts and reframes
- Share highlights with an expert—only if you choose
Start Free
You’re always in control of your data and sharing.
For Coaches, Mentors, & Therapists
A lightweight home‑practice layer to extend your impact between sessions.
- Assign tasks & prompt packs (CBT/ACT/DBT/performance)
- Adherence & outcomes dashboard
- Client‑controlled sharing and consent
- HIPAA‑ready plans; BAA available on paid tiers
Trust, privacy, and control
Private‑first by design. You decide what to share—with mentors, coaches, therapists, and even the AI coach.
Privacy & Control
- Default is private. Sharing is opt‑in and revocable.
- You control what the AI coach can access.
- Export or delete your data anytime. No lock‑in.
Security
- Encryption in transit and at rest
- Role‑based access & audit logs for provider features
- Provider plans designed for HIPAA readiness
Clear & Fair
- Free to start, no hidden costs
- As we grow, premium features may be introduced—pricing will always be clear
- We don’t sell your personal data
Terms & Conditions
In short: Be kind, be respectful, be honest, and use Written Days as a tool for growth. And remember, it’s not a substitute for professional care. Full terms below.
1) Acceptance of Terms
By creating an account or using Written Days (“Service”), you agree to these Terms & Conditions and our Privacy Policy. If you do not agree, do not use the Service.
2) Not Medical Advice
Written Days is a journaling and coaching support tool. It is not a substitute for professional diagnosis, treatment, or emergency services.
3) Accounts & Eligibility
You are responsible for maintaining the confidentiality of your login and for all activity under your account. You must comply with applicable laws in your jurisdiction.
4) User Content
You own your content. You grant us a limited license to process your entries to provide the Service (e.g., storage, search, AI‑generated insights), consistent with your settings.
5) Sharing & Permissions
Sharing with partners, friends, or providers is opt‑in and revocable at any time. Removing access stops future sharing but may not delete previously exported content.
6) Providers & HIPAA
For provider plans, we offer a HIPAA‑ready setup and Business Associate Agreement (BAA). Providers are responsible for appropriate use and for determining what becomes part of the clinical record.
7) AI Features
AI outputs are suggestions, labeled as such, and must be reviewed by you or your provider. Do not rely solely on AI for medical or legal decisions.
8) Acceptable Use
No unlawful content, harassment, or attempts to disrupt the Service. We may suspend accounts that violate these Terms.
9) Subscriptions & Billing
Paid plans renew automatically until canceled. Taxes may apply. Refunds are handled per our posted policy.
10) Privacy
We use encryption, access controls, and audit logs for provider features. Data export and deletion are available in settings. See the Privacy section above for details.
11) Service Changes
We may update features or pricing; material changes will be communicated. Continued use constitutes acceptance of updated Terms.
12) Disclaimers & Liability
The Service is provided “as is.” To the maximum extent permitted by law, we disclaim warranties and limit liability.
13) Contact
Questions about these Terms? Reach us at support@writtendays.com.
Using Written Days means you accept these terms. For a printable copy, contact support.